Transforming Life Counseling Center Blog

News and Information from Transforming Life Counseling Center

"Got the Winter Blues?"

Friday, March 02, 2018
By Kyle McGraw, LPC, LADC As a child, I remember hearing adults talk about "Cabin Fever" as if it were contagious. I later learned what they meant. The winter blues are often characterized by the lack of energy, or feeling less motivated or active than usual. Seasonal Affective Disorder, or SAD, also referred to as the "Blues". This is a type of depression that's common during the Winte ... Read More

Let’s Talk Depression and Suicide- A Continuance

Friday, October 06, 2017
By Jenna Richardson, MS, LPC and Brandon Schmidt, MA, LMFT-S, PCIT Many people struggle with the thoughts, “how would I know someone might be suicidal or depressed”, “how do you help someone in that situation”, “what are some ways to support them”. We all struggle with self-doubt that if the situation were to arise, would we know what to do or look for? Here is a brief list of thing ... Read More

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