Transforming Life Counseling Center Blog

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"Got the Winter Blues?"

Friday, March 02, 2018
By Kyle McGraw, LPC, LADC As a child, I remember hearing adults talk about "Cabin Fever" as if it were contagious. I later learned what they meant. The winter blues are often characterized by the lack of energy, or feeling less motivated or active than usual. Seasonal Affective Disorder, or SAD, also referred to as the "Blues". This is a type of depression that's common during the Winte ... Read More

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