All Great Changes… addiction and suicide

September 6, 2018

by Kristen Caldwell, LPC Candidate


“All great changes are preceded by chaos.” -Deepak Chopra

It can be difficult to imagine that out of chaos something life changing can emerge. For an individual struggling with addiction this can also seem unfathomable. Addiction can often be complex and is commonly linked to alcohol and drug abuse with good reason, but there are many other types of addictions not always related to substance abuse. Public knowledge on this topic is still maturing due to a lack of understanding on the process involved in forming an addiction.

The formation of an addiction is not necessarily a lack of will power in making a simple choice to stop, nor is it always based on character and an individual’s moral principles. Once addiction has taken hold it becomes what can be described as compulsive and difficult to control. To add drugs or any other substance in the mix can further complicate things. Substance abuse alone weakens an individual’s ability to refrain from acting on impulse. This is because drugs can alter the brain in ways that make quitting difficult, and can also be said of other addictions not related to substance abuse. Although the initial decision to engage in an addiction is often voluntary, repeated episodes can result in brain changes that challenge self-control and can eventually interfere with the individual’s ability to resist intense urges.

Addictions can create a temporary high that eventually pass into tolerance, resulting in an increase in the addictive behavior in order to achieve the same high. The dark side to this over time can manifest in reduced pleasure to enjoy everyday activities, for example social interactions. The long-term effects can also affect decision-making, judgment, learning, memory, behavior, and stress.Living with this reality day after day can be chaotic for the individual suffering from it. After a while, the burden and shame can become overwhelming, sometimes ending in suicide.

Within the United States, suicide has become an increasing problem. Coupled with addiction, this can be deadly. For example, drug and alcohol abuse alone can result in suicide, and is often the cause. (1) Some additional statistics include:

  • Higher suicide rates in men (3.5x) who are often abusing drugs to cope with repressed emotions
  • Average rates are 117 suicides per day
  • Veterans are at a higher risk due to often being prescribed stronger mind altering pharmaceutical drugs
  • Suicide is the 10thleading cause of death with drug and alcohol abuse leading in 3rdwithin the United States (1)


The list goes on and on. If you are getting the picture, you are now seeing that suicide can be related to addiction. As suicidal intention increases individuals can display withdrawal and isolation, mood swings (extreme ups and downs), increase in substance abuse or addictive habits, normal routines can change (eating and sleeping), risky behaviors can intensify, and lastly agitation and anxiety can emerge due to personality changes. (2) Whatever the symptoms, each individual will be different. Remember, even though your loved one or friend may be in the chaos of an addiction, suicide is never the answer and should be watched for. Their darkness can be a catalyst propelling them to great change. Whether you are a person facing addiction or know someone who is, this is only a season if we pursue hope.


Should you or a loved one you know be struggling with addiction please call TLCC at 405-246-5433.If you are in need of immediate help for suicidal thoughts and don’t reach a live person, please call the National Suicide Hotline at 1(800)273-8255.

“There is a time for everything, and a season for every activity under the heavens”

-Ecclesiastes 3:1 NIV


“The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.” –Psalm 18:2 NIV


(1)Addiction and Suicide. http://www.newbeginningsdrugrehab.org/resources/addiction-and-suicide/. September 16, 2017.

(2)Suicide and suicidal thoughts. http://www.mayoclinic.org/diseases-conditions/suicide/basics/symptoms/CON-20033954. September 16, 2017


Author: Kristen Caldwell, MA, LPC Candidate. Kristen is a Candidate pursuing licensure and a clinical member at Transforming Life Counseling Center



December 2, 2025
2025 has been another year filled with joy, growth, and meaningful service as Transforming Life Counseling Center continues its mission to support the mental health needs of our community. With a dedicated team of 19 therapists, TLCC is honored to walk alongside individuals and families facing a wide variety of challenges. We count it a true blessing to be trusted with your care and to play a role in strengthening the well-being of our community.  As we reflect on this year, our hearts are full of gratitude—for your support, your courage, and the opportunity to make a difference together. From all of us at TLCC, we wish you a very Merry Christmas and a joyful, peaceful holiday season. May the coming year bring hope, healing, and continued connection.
December 1, 2025
We want to extend our heartfelt congratulations to one of our esteemed therapists, Caleb Scoville, MS, LPC . On Thursday, November 13th, the Hough Ear Institute (HEI) held its annual Awards Gala, where Caleb was honored with the Elevate Award for his outstanding collaboration with HEI and his dedicated facilitation of the Tinnitus Support Group over the past two years. Transforming Life Counseling Center is grateful for our continued partnership with the Hough Ear Institute. We are honored to provide a home for the Tinnitus Support Group throughout 2025 and look forward to supporting this meaningful work in the coming year. The group offers both in-person and virtual options, expanding access to individuals across the country. TLCC sincerely thanks the Hough Ear Institute—not only have we been privileged to help facilitate this group, but we have also been deeply blessed by the connections formed and the resilience of the individuals we have met through it. The Hough Ear Institute , located in Oklahoma City, is responsible for groundbreaking research, education, and humanitarian efforts in the field of hearing and overall wellness. Our metro community is truly fortunate to have such innovative and life-changing work happening right here at home. One key area of HEI’s research is the management and treatment of tinnitus. Individuals living with tinnitus often experience cognitive, emotional, and behavioral challenges, including persistent ringing or buzzing in one or both ears. These symptoms can lead to significant distress, anxiety, and depression, especially when combined with life stressors, underlying medical conditions, or repeated exposure to loud noise. For the past two years, HEI has hosted a Tinnitus Support Group, providing a compassionate space for those affected to gather, share experiences, and uplift one another. We are honored to continue supporting this vital resource. For more information—or to donate to this worthy and life-changing cause—please visit Hough Ear Institute . To join or share details about the Tinnitus Support Group, visit Tinnitus Support Group or call (405) 246-5433 for more information.
Christmas tree decorated with ornaments, in front of a partially visible, glass-paned door.
November 30, 2025
By Corey DeGiacomo, LMFT-Candidate
Person serving noodles from metal trays with tongs at an outdoor food stall; steam visible.
November 29, 2025
By Kevin Tutty, LPC If you have children, you know how easy it is to find Christmas centered around your kids. When I was single, I wondered why everyone became so busy this time of year. In a self-indulged world, marketing is designed to focus us on ourselves: It can be hard to focus on others. It wasn’t until I had a family that saw just how busy this time of year is! The Holidays are also a time of year when depression rises. I heard a pastor once say if you don’t want to feel a certain way, do something to take your mind off of how you are feeling. One great way to do this is to look for opportunities to help someone in need. For example, if you feel isolated, volunteer at a church, food bank, or other entity that helps others. This time of year is an excellent time to volunteer, as there is a greater need for volunteers in the non-profits that serve the people in our community. It is also a great way for a family to engage in a fun activity together, while helping those in need. I am convinced that once “the volunteer bug” gets someone, they will not need a reason to help others, as they will want to find opportunities to do that. This happened to me on a mission trip once and I wanted to return to the mission field the next chance I had to go. We are blessed by giving to others. When giving to those in need there is a distinction between two easily misinterpreted terms: sympathy and empathy. Sympathy is more self-focused: We get this feeling when we “feel” badly for someone in a difficult situation. On the other hand, we feel empathy when we are able to put ourselves in another’s place and see things from their perspective. When we empathize with another, our efforts are focused on the other person. The other person is validated because we are looking at things from their point of view, and understand their person’s situation or perspective. Volunteering is a great way to develop empathy, especially for those who are focused on their own wants and desires. Back to volunteering though, be prepared to get some resistance initially when proposing the idea of volunteering, especially if your kids are not used to it. Once you go, try to make it as fun as possible, scheduling a fun activity the family can engage in together along with the volunteer effort. Then, process the volunteer effort over dinner and see what other types of volunteering would be of interest to them next. There are a number of local agencies that would be good opportunities to volunteer. Here are just a few to get started: Regional Food Bank (12 and older): 405-972-11111 EARC Thrift Store (Downtown Edmond): 405-285-7658 (South Edmond): 405-348-6502 Hope Center (Edmond): 405-348-4680 Local churches can connect you to volunteer opportunities The City Rescue Mission in Downtown Oklahoma City (405-232-2709) offers groups a great opportunity to get a tour of the facility as well as serving the homeless. The Christmas and Holiday Season is such a fun time, with many activities and opportunities to serve others. We are truly more blessed when we are serving others! Kevin Tutty is a Licensed Practical Counselor and a clinical member at Transforming Life Counseling Center.
Close-up of a lit candle and decorative items including a small wooden house with star.
November 28, 2025
By Caleb Scoville, LPC
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Transforming Life Counseling Center is pleased to continue to expand our team of quality therapists with the addition of a new team member. We welcome our newest member: Necco Gill, Licensed Professional Counselor. This therapist supports TLCC in continuing to support the vast counseling needs of our community and brings new areas of training. For more information on her expertise and training, you can find her bio below and on our website. In addition to our licensed staff, TLCC also has pre-licensed candidates who receive supervision by our therapists and can offer lower fees in an effort to support clients needing therapy at a lower cost. For more information about our therapists, insurances we take and fees, our phone number is (405) 246-5433 Necco Gill, LPC
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