LIVING IN HARMONY

August 4, 2020

By: Michael Cross, LPC



If you have spent any time at all recently looking at social media, watching the news, or talking with people, then it is no surprise when you see hate being spewed out from every direction and witness a country being divided. Whether it’s from the Covid-19 pandemic, the tragedy of George Floyd, or political agendas being pushed, most of us have felt the surge of emotion and anger welling within us, in recent months. I know I’d be lying if I said I didn’t find myself, at times, wanting to direct those feelings at people because they saw things differently than I did. I would even be bold enough to say that many of you have probably felt the same. The fact is that people are different. We look and are genetically different, different parents have raised us in different family styles, we have differing educations, and have been taught by different people. We’ve had countless, different life experiences, not to mention we have different faiths as well…are you getting the idea yet? So how are we expected to live in “unity” when we are all so different?



Recently I came across a Bible verse from the book of Psalms, chapter 133 (NLT), that said, “How wonderful and pleasant it is when brothers live together in harmony!” I thought to myself, “Maybe that’s it! What if we learn to live in ‘harmony’ rather than ‘unity?’” Let me explain.



I am a singer and have performed vocal music for most of my life. One of the most beautiful and pleasant things to hear is when vocalists harmonize. This occurs when simultaneous, musical parts and notes (that are different) come together to make chords and chord progressions that have a pleasing effect. In other words, different voices, singing different parts, all work together simultaneously (blending) to create a beautiful, unique, sound that is pleasing to the ear! How different and awesome that is in comparison to singing in “unison”, where everyone sings exactly the exact same thing.



So imagine if we, as people and as a nation, embrace and appreciate the differences we each have, and work together to create something beautiful instead of hating each other because people aren’t sounding or thinking like we do. Another important, musical aspect to consider is the “blending” part. The harmony only works when the singers notice and try to blend with what the others around them are singing (the progression part). So in other words, BE YOU (the unique and different individual that you are) while simultaneously paying attention to the others around you (hearing their uniqueness and differences) and blend with them in harmony! What a wonderful difference that would make!



Michael Cross, LPC is a clinical team member at Transforming Life Counseling Center

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TLCC often has the pleasure of offering training and CEUs to its staff members and extends these opportunities to those in the counseling community. During our last quarter, TLCC heard from a variety of treatment centers and professionals on mental health topics that expanded our team’s knowledge of resources to better serve our community. Stages of Recovery provided information regarding outpatient Drug and Alcohol Rehab in Oklahoma and Texas. Next Level Senior Advisors provided information about the work they do in helping senior adults and their families find the right fit for their loved ones in assisted living. Live Better at Home shared information about senior home care services they offer in the OKC metro area. Please see an overview of each, to determine if you, or someone you know, might benefit from their services and/or the information they provided. Stages of Recovery TLCC wants to thank Linda Morgan for coming to speak with TLCC therapists to tell us more about Stages of Recovery and the great work they do in OKC and Texas. Stages of Recovery is an outpatient dual-diagnosis drug and alcohol rehab, meaning they treat both addiction and any co-occurring mental health conditions. Stages uses a comprehensive model combining psychiatric, behavioral and holistic therapies. For more information, please see the link above. Live Better At Home TLCC wants to thank Jeremy Allen CEO and Kelly Garrett from Live Better at Home for speaking with TLCC staff about the great work they do in the OKC metro area. LiveBetter at Home provides professional home care services tailored to support seniors and individuals needing assistance in the Greater Oklahoma City area. Our services are designed to enhance independence and quality of life while maintaining the comfort and familiarity of home. Our key offerings of personal care, respite care, and virtual care, provide assistance with daily activities such as meal preparation, medication reminders, personal hygiene, light housekeeping, transportation and companionship. For more information, please see the link above. Next Level Senior Advisors TLCC wants to thank Matt Wilson, CEO and Sara Cook, RN from Next Level Senior Advisors for taking the time to speak to TLCC therapists and provide information regarding the great work they do in multiple states. Next Level Senior Advisors is a dedicated Senior referral and placement agency, that specializes in helping families navigate the complexities and transition into Senior Living. They offer personalized consultations; access to a wide network of senior living facilities offering different levels of care, expert advice and guidance through this process, and ongoing support and advocacy. For more information, please see the link above. We want to say a big thank you and Happy Holidays to all our presenters!
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