Cindy holds a master’s degree in Counseling Psychology from Southern Nazarene University and a bachelor’s degree in Psychology from the University of Central Oklahoma. She has experience working with individuals experiencing grief, trauma and relationship issues by utilizing Acceptance and Commitment Therapy and Solution-Focused Therapy.
Her counseling philosophy is based on assisting her clients with mindfulness skills for maintaining psychological flexibility. She has a passion for helping her clients live a more meaningful life through chosen values, positive self-acceptance and engagement in the present rather than ruminating about the past or projecting concerns for the future.
Cindy acknowledges that personal change can be challenging but believes with a commitment to healthier behaviors and flexible attention of thought processes, individuals can achieve a more resilient approach to life. She is honored and privileged to enter the therapeutic process with her clients and support them on their journey for positive life outcomes and healing.