Tamara holds a master’s degree in Counseling Psychology from Southern Nazarene University and a bachelor’s degree in Elementary Ed. from Southeastern Oklahoma State University. She has experience with trauma, depression, and anxiety and utilizes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Internal Family Systems Therapy. 

Tamara’s counseling philosophy is to provide a safe environment to unpack life’s struggles and experiences. Her desire for the client is to provide therapy that can address old, outdated mindsets, beliefs, and patterns that no longer serve the client's well-being to restore balance and harmony. Her approach is to provide the client with mindfulness-based, engaging, and compassionate support for wholeness and healing. 

Tamara’s background involves working with children, teens, young adults, and adults. Her passion is to help clients to heal organically by discovering their strengths, self-compassion, and self-worth to view themselves and live healthier lives. Tamara believes everyone can benefit from therapy to live a healthier and more productive life.